This natural 100 percent brown rice protein from International Protein is a pure ingredient product, it's got absolutely nothing elseadded. You reap all the benefits from the rice protein isolate forming a fantastic low-allergy protein supplement forvegans, vegetarians and anybody else interested in a lactose, dairy, soy, wheat and gluten free product.

This product is produced using a "rawfood" technique to maintain the properties of natural brown rice. It's easily digestedand is hypo-allergenic so it’s well tolerated by people with proteinallergies.

It can easily be combined with other foods such as breakfast cereal and fruit smoothies or byadding to recipes such as soups, pancakes and muffins.

Whether it’s competitive bodybuilders, Olympic sprinters, triathletes, strongman competitors, professional fighters or extreme sports daredevils the fact remains that some of the elite of the elite in human performance are utilising the International Protein range of products.

The company owners have competed and become champions in their chosen fields so you know that the development of their product is overlooked by knowledge and experience. Nutrition and performance is what they know and it's what they do.

This product is available at Nutrition Warehouse in a 900 gram (30 servings) size and in a natural flavour, making it suitable for stacking with other supplements.

Karmichael Hunt is one of the few athletes to have reached elite professional level in three different football codes (image courtesy of IP).

Mix 30g (3/4 of a scoop) with 225ml-250ml of cold water or rice milk in a shaker or blender. Take whenever aprotein boost is required, or up to three times daily.

Alternatively sprinkle over breakfast cereal, add to fruit smoothies or use to boost the protein content ofbaked goods.

Best times for use are first thing in the morning (with breakfast), as a mid-morning or mid-afternoon snack.