This Ready to Grow (RTG) protein bar from International Proteinis a convenient and healthy option to add on to your healthy routine. It is 100% gluten-free, rich source of dietary fibre. Each bar provides you with 15.4 grams of dietary fiber and a whopping 20 grams of protein. It helps to add on the two critical nutritional components in every diet, those being protein and dietary fibre.

This RTG protein bar is convenient protein bar for those who are on the go. The ingredients are all natural and contains the natural sweetening agent stevia. This nutritious bar combines the protein blend (whey protein isolate and whey protein concentrate) along with the almonds and peanuts combination or strawberries and coconut combination to give a great product that is highly nutritious and gluten-free.

Protein Blend: The protein blend contains whey which is the most easily assimilated among the other proteins. It is rich in branched-chain amino acids which is used as the immediate fuel by the muscle fibers. It is particularly high in the amino acid glutamine. The protein blend in Ready to Grow Protein bar provides both whey protein isolate and whey protein concentrate.

Whey Protein Isolate: Whey Protein isolate are more purified form of protein that is devoid of most fats and carbohydrates. It is easier to digest because most of the fat and carbohydrates are removed. Alpha and beta lactoglobulin are the two primary forms of proteins present in whey protein isolates. The alpha lactoglobulin enhances immune health, while beta lactoglobulin binds with fat soluble vitamins.

Whey Protein Concentrate: It contains low amount of carbohydrates and fat, it provides about 60 – 90% of protein depending on the degree to which it is concentrated. It provides the protein content of nearly 16 – 20 eggs in concentrated form. It helps to boost muscle mass development, improves energy levels and also minimize the loss of muscle mass.

Oligofructose: It is a type of carbohydrate, which is derived from a fructose polymer. It is commonly found in vegetables such as onions, bananas, and garlic. It acts as a prebiotic and provides fuel for the healthy bacteria in the gut. Because of this reason it is helpful in improving the population of healthy bacteria, improve immune health.

Stevia extract: Stevia is a non-calorific sweetener that is used in many supplements. Stevia is a type of plant that grows in South America the extracts of which is nearly 200 times sweeter than sugar.

RTG is a tasty, gluten-free product that packs 20 grams of protein and an impressive 15.4 grams of dietary fibre. The product is sweetened with stevia and is all-natural ingredients. The bar is stacked with high quality proteins.

Whether it’s competitive bodybuilders, Olympic sprinters, triathletes, strongman competitors, professional fighters or extreme sports daredevils the fact remains that some of the elite of the elite in human performance are utilising the International Protein range of products.

The company owners have competed and become champions in their chosen fields so you know that the development of their product is overlooked by knowledge and experience. Nutrition and performance is what they know and it's what they do.

This product is available from Nutrition Warehouse in two fantastic flavours peanut butter caramel and strawberry coconut. Consume up to two bars a day.