Product Description
Details
Abide by the number 1 rule of protein supplementation… Choose quality!
Rule 1 Whey Blend is a 100% whey protein only protein blend, packed with naturally derived Branched Chain Amino Acids (BCAA), a second to none flavouring system and an optimal multi-phasic release blend of high-quality whey proteins at a maximum bang for a minimum buck.
That’s right, more protein, fewer fillers and no outrageous pricing.
Rule 1 Whey Blend is easily digestible with a very low lactose content per serve and most importantly it contains NO AMINO SPIKING!
Check out the label and see for yourself.
- Whey Protein Concentrate
- Whey Protein Isolate
- Whey Protein Hydrolysate
No fillers, no spiking and no BS!
Up your protein game with Rule 1’s premium quality whey protein blend.
Ingredients
Whey Protein Concentrate (WPC)
WPC is the first tier by-product of the cheese making process whereby the leftover portion of curd is whey milk, which is then put through a filtration process to yield WPC. High in immunoglobulins, IGF-1 and IGF-2 factors as well as containing all the healthy gut promoting bacteria, WPC is the perfect protein source for both daily and around the workout nutrition.
Whey Protein Isolate (WPI)
WPI is the second tier by-product of the cheese making process whereby WPC is put through an additional filtration process to ensure the protein yield percentage is higher, while also removing the large majority of fats and sugars, such as lactose.
WPI is also the highest in naturally occurring BCAA content and is fantastic for muscle building.
Whey Protein Hydrolysate (HWPI)
HWPI is the final tier by-product of the cheese making process whereby WPI is put through an additional breakdown process, removing the large majority of fats and sugars, such as lactose, as well as creating a protein that is pre-digested and far more readily available for digestion.
A HWPI is high in naturally occurring BCAA’s and is the perfect product for anyone with poor digestion due to its ability to be assimilated with ease after consuming.
Final Thoughts
Rule 1 Whey Blend is a multi-phasic whey protein supplement designed to be used in any phase, including but not limited to daily as a snack, post workout or before bedtime.
Directions
Directions
Tasty Shakes: Mix one heaping scoop of R1 Whey Blend with approx. 8oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start.
Ingredients
Ingredients
Shipping & Returns
Below is general information about Nutrition Warehouse's delivery policy. Your final delivery cost will be calculated in the checkout for your order.
If your order totals over $150, then you have the option of either Free ShippingOrGift!
Delivery of orders under $150 is a flat rate of $9.95 anywhere in Australia.
If you order is placed before 3pm (AEST) Mon-Fri - not including Public Holidays - then we will dispatch it the same day.
Most customers receive their supplements in 1-2 business days! As long as:
- You order before 3pm (AEST) Mon-Fri
- You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
- Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
- You are not in a remote location
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Here at Nutrition Warehouse we Live to make sure you are completely satisfied with your products and experience.
30 Day Flavour & Performance "5 Scoop Guarantee"
Don't like the taste or performance of your new product for any reason, then simply return your opened product with 5 scoops or less used to any store or our online warehouse and we will happily exchange or apply a store credit within 30 days of purchase. Don't forget to bring in your receipt or rewards card.
60 Day Product Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product to any store or our online warehouse for a full refund within 60 days of purchase. Don't forget to bring in your receipt or rewards card.
Still have questions?
Please call our amazing Customer Service team on 1 300 837 785. We're available Mon - Fri from 9.00am-5.00pm AEST.
How to request a return:
If a product you receive is damaged during shipment, arrives after its expiration date, or is not what you ordered, we can send a replacement right away and provide a prepaid return label & postage bag free of charge.
To begin processing any type of return, please contact our Amazing Customer Service team on 1 300 837 785 and provide your name, the order number, and the reason for returning the product.
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MONEY BACK GUARANTEE
If you change your mind or simply aren't happy, you can simply return your unopened product for a full refund within 60 days of purchase! -
5 SCOOP GUARANTEE
Don't like the taste or performance? Simply return your product with 5 scoops or less used and we’ll exchange or apply a store credit within 30 days! -
EASY RETURNS
Here at Nutrition Warehouse we love to make sure you are completely satisfied with your purchase. If it’s our fault, then the returns are on us!
- brilliantReview by Ashlee
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Overall Quality - Tastes badReview by kapish
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Overall Quality
Great mixability however. (Posted on 26/08/2021) - delicious Review by ryry
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Overall Quality - Good Taste, Fantastic ValueReview by Blank
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Overall Quality - Amazing taste! goes down really well!Review by Ragnar
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Overall Quality - Great product. Review by Chano
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Overall Quality - Bye Optimum Nutrition - Gold StandardReview by Patrick
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Overall Quality - Ticks most of the right boxes for a healthy whey proteinReview by Song
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Overall Quality
Mixes well thanks to the soy lecithin however. (Posted on 31/01/2018) - great taste, great consistency, creamy and thickReview by joshua
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Overall Quality