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Product Description
Details
No ifs. No buts. No BS.
That is Rule 1’s guarantee and you can see why when you look at their R1 Gain ingredient profile.
- 100% Whey Blend
- Added BCAA’s + Glutamine
- High-Quality Carbohydrates
R1 Gain was created for individuals who are struggling to hit their protein target for the day but need more calories as well. Combining a 1 to 1.5 ratio of protein to carbohydrates, R1 Gain utilises a whey only protein blend and couples it with high performance, low GI carbohydrates.
- 530kcal
- 50g Protein
- 75g Carbohydrates
- 3g Fats
Experience the Rule 1 difference and nourish your body with high-quality ingredients designed to create a high-quality physique.
Core Ingredients
Protein Blend
The R1 Gain blend contains only whey protein sources, combining whey protein concentrate, isolate and hydrolysed peptides for optimal absorption and minimal gastric stress.
Utilising a 3-whey blend ensures a high amino acid profile is achieved naturally, which is one of the primary reasons as to why whey protein is considered to be one of the most anabolic sources of protein available on the market today.
Carbohydrate Blend
Combining maltodextrin, rice bran and Pisum Sativum, which is derived from peas, ensures the perfect low GI blend of carbohydrates for daily consumption. Utilising such carbohydrates ensures a steady release of glucose into the blood stream is achieved and no carbohydrate-induced blood sugar crashes are experienced.
Power Blend
With the addition of free form BCAA’s and Glutamine into the R1 Gainer, Rule 1 has created a high calorie, high protein weight gainer that achieves maximal protein synthesis and supports gastric health as well.
Final Thoughts
R1 Gainer is a high-quality nutrient-heavy weight gainer designed to give you both the best in quantity and in quality ingredients.
Directions
Directions
Consume 1-2 shakes (or equivalent) per day, based on your personal protein/calorie requirements.
Tasty Shakes: Mix two (2) heaping scoops of R1 Gain with approx. 14-16 oz. of water, milk or your favorite beverage in a shaker cup or blender.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Ingredients
Ingredients
Shipping & Returns
Below is general information about Nutrition Warehouse's delivery policy. Your final delivery cost will be calculated in the checkout for your order.
How Much Does Delivery Cost?
If your order totals over $150, then you have the option of either Free ShippingOrGift!
Delivery of orders under $150 is a flat rate of $9.95 anywhere in Australia.
When Will You Receive Your Order?
If you order is placed before 3pm (AEST) Mon-Fri - not including Public Holidays - then we will dispatch it the same day.
Most customers receive their supplements in 1-2 business days! As long as:
- You order before 3pm (AEST) Mon-Fri
- You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
- Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
- You are not in a remote location
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
What's Our Return Policy?
Here at Nutrition Warehouse we Live to make sure you are completely satisfied with your products and experience.
30 Day Flavour & Performance "5 Scoop Guarantee"
Don't like the taste or performance of your new product for any reason, then simply return your opened product with 5 scoops or less used to any store or our online warehouse and we will happily exchange or apply a store credit within 30 days of purchase. Don't forget to bring in your receipt or rewards card.
60 Day Product Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product to any store or our online warehouse for a full refund within 60 days of purchase. Don't forget to bring in your receipt or rewards card.
Still have questions?
Please call our amazing Customer Service team on 1 300 837 785. We're available Mon - Fri from 9.00am-5.00pm AEST.
How to request a return:
If a product you receive is damaged during shipment, arrives after its expiration date, or is not what you ordered, we can send a replacement right away and provide a prepaid return label & postage bag free of charge.
To begin processing any type of return, please contact our Amazing Customer Service team on 1 300 837 785 and provide your name, the order number, and the reason for returning the product.
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MONEY BACK GUARANTEE
If you change your mind or simply aren't happy, you can simply return your unopened product for a full refund within 60 days of purchase! -
5 SCOOP GUARANTEE
Don't like the taste or performance? Simply return your product with 5 scoops or less used and we’ll exchange or apply a store credit within 30 days! -
EASY RETURNS
Here at Nutrition Warehouse we love to make sure you are completely satisfied with your purchase. If it’s our fault, then the returns are on us!
- Perfect productReview by Adel
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Tastes great and the flavours are amazing. (Posted on 16/01/2018)Overall Quality
