If you are after a slow-releasing protein powder formula that will guarantee you stay in an anabolic state all day long, R1 Casein by Rule 1 Proteins is the protein powder for you. This protein powder is designed to optimise your muscle building potential and keep you satisfied for hours to come.

Many people are fast to grab whey protein powder as their protein of choice without even realising all the many benefits that casein protein powder can have.

So, what benefits will you receive upon using R1 Casein by Rule 1 Proteins?

You will get:

• Improved rates of protein synthesis, which helps you generate more lean muscle mass all day long
• Protection from muscle mass loss, especially while dieting when calories are kept low, and risk is high
• A delicious and satisfying beverage that will quench your hunger pains – those who use this product often report much greater appetite suppression than when using a whey concentrate alone
• A formula rich in all the essential amino acids so you can rest assured you’re giving your body exactly what it needs every time you use it
• No unwanted ingredients that can contribute to excess calories or unwanted toxins in your system
• No blends. This is 100% pure casein, not a mix of different proteins like many other casein products on the market are
• A powerful hit of calcium to help promote strong bone growth and development. This will help you keep yourself injury free and ward off stress fractures or bone breaks down the road
• A small dose of added iron to help prevent iron deficiency anemia. This is important for anyone who is looking to help maintain optimal energy levels and who is exercising hard
• Antioxidant support from the cocoa powder added to provide additional flavouring

With R1 Casein by Rule 1 Proteins, you’ll get superior results at just the right amount of calories to support your goals.

In every serving of R1 Casein by Rule 1, you’ll receive:

• 120 calories
• 1 gram of total dietary fat
• Just 15 mg of cholesterol
• 170 mg of Sodium
• 3 grams of carbohydrates
• 1 gram of dietary fibre
• 1 gram of sugar
• 25 grams of powerful muscle building protein – this is more protein powder per scoop than many other protein supplements on the market.
• 50% of your total daily calcium needs

If you need a quality protein powder, R1 Casein by Rule 1 is a great product to choose and will help you elevate your performance one step higher.

Tasty Shakes: Mix one heaping scoop if R1 Casein with approx. 10-12 of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
Juice Smoothies: Add your favourite fruit and ice to the above, mix in blender and enjoy!

Please Note - Cookie Delight flavour contains Wheat.