If you are a vegetarian on a low carb diet plan, there’s a very good chance that you are having a challenging time finding foods to eat! Vegetarian and low carb seem like complete opposite ends of the spectrum, which can make it very difficult to not only get your protein needs met, but find healthy and nutritionally dense snacks to eat during the day.

Enter Plant Protein Cookies by PBCo. These cookies are designed to help those who are eating a plant based diet ensure they get enough protein into their diet plan while still ensuring they keep it low carb.

These cookies will help transform your diet, giving you that go-to snack that you crave any time of the day.

When you use Plant Protein Cookies by PBCo, you’ll receive:

• Excellent keto friendly nutrition. These cookies follow along with keto macros, which is nearly impossible to find in a plant-based snack.
• Rich in protein content. With 20 grams of protein per serving, you can feel good about giving your body the nutrients it needs to recover quickly from your workout sessions and improve health every single time you take a bite
• Low in sugar content – since there are no artificial ingredients added to this cookie and they are made from wholesome ingredients, sugar is one thing you will not find here.
• Low carb. With fewer than seven grams of carbs per serving, your blood glucose levels will remain completely stable after eating these cookies. This means no high’s or crash’s after eating them.
• Not made with wheat or flour so ideal for those who are using gluten free diet plans. This ensures that you can eat these without any stomach upset or digestive distress of any kind.

Plant Protein Cookies will become that snack that you turn to any time you’re in a bind and need something fast to eat or you just want to satisfy your craving for something delicious.

In every serving of Plant Protein Cookies by PBCo, you’ll receive:

• 368 calories, making this a substantial snack that will keep you filled up for hours to come
• 28.8 grams of dietary fat, which follows right in line with keto macros
• Just 6.2 grams of carbs and 2.2 grams of sugar content. The low sugar content of these cookies ensures that your blood glucose level stays in check
• Low in sodium content at just 175 mg per serving.

Plant Protein Cookies by The Protein Bread Co will help fill that gap in nutrition you need during the day.

To make 5 jumbo chunky choc cookies you will need:

• 1/2 this packet of mix (175 g)
• 50 g dark chocolate, chopped
• 60 g walnuts (or your favourite nuts), chopped
• 40 g melted butter or coconut oil (3 Tbsp)
• 1 large egg (or 1 chia egg)
• 1/4 cup milk of choice (60 ml)

Prepare
Preheat a fan forced oven to 160°C and line a flat tray with baking paper.

Mix
Place all dry ingredients in a large bowl and combine. In a separate bowl whisk together milk, eggs & melted butter/oil. Pour wet ingredients into the dry and combine well. Cookie mixture should be crumbly but hold together when rolled into a ball.

Roll
Take a heaped tablespoon of mix, roll into a ball then flatten and shape the edges. Place on your lined baking tray. Repeat process for all remaining cookies.

Bake
Place cookies in preheated oven and bake for 20 minutes or until golden brown. Remove from oven and transfer cookies to a cooling rack.

Storage
Cookies can be stored in a sealed container on bench for 2 days, in the fridge (1-4°C) for up to 5 days or in the freezer (-18°C) for up to 3 months.

Ingredients - Lupin, rice protein, kibbled sunflower, almondmeal, coconut, natural flavours and spices (vanilla bean powder, plant extract, cinnamon), natural sweeteners (erythritol, stevia), baking powder, salt.

CONTAINS LUPIN AND ALMOND.
May contain traces of other nuts, milk and sesame.

Made with love in Australia from natural Australian Ingredients.