An advanced broad-spectrum Magnesium supplement providing 300mg of elemental magnesium from Aspartate, Orotate, Chelate, Phosphate and Oxide forms of Magnesium. Magnesium is an important mineral and is one of the four minerals (Calcium, Magnesium, Sodium and Potassium) needed for muscular and nerve response functions within the body. Low levels of Magnesium may be associated with muscle tremors, cramps and other problems and it is an essential cofactor in the functions of the Vitamin B complex, growth, energy and protein metabolism.

ADULTS ONLY: One capsule daily or as directed by a healthcare professional. Always read the label. Use only as directed. If symptoms persist see your doctor/healthcare professional. For more information please see Product Details below. 20% of Magnesium in the body is present in the soft tissues, mainly bound to protein with blood plasma levels normally between 1.4 and 2.4mg per 100mL and these are maintained by dietary intake combined with kidney and intestinal conservation. When dietary intake falls, the body attempts to conserve Magnesium by excreting less through the kidneys and intestines. Magnesium is also present in the bones where it forms a bridge with Calcium and proteins to stiffen the structure. Magnesium also plays a role in preventing the deposition of Calcium in the soft tissues and has also been shown to minimise the risk of kidney stones (renal lithiasis) in some habitual stone formers. Indications: # Beneficial in helping premenstrual tension and cramps and other problems A convenient and balanced formulation providing a range of Magnesium salts to maximise absorption of this essential mineral and meet the recommended daily intake of 300mg with one capsule. Magnesium is beneficial in helping to manage premenstrual tension and cramps, low blood sugar (hypoglycaemia) and other conditions including those associated with Magnesium deficiency or loss including some heart health problems, sleeplessness and digestive problems and diarrhoea.