Product Description
Details
BETA ALANINE is a non-essential amino acid that combines with L-Histidine in the body to produce a dipeptide called Carnosine.
Carnosine builds up in skeletal muscle after continual supplementation of Beta-Alanine and buffers H+ (Lactic Acid). NB: Histidine is not the limiting amino acid and supplementation doesn’t improve results.
After 4 weeks of Beta-Alanine supplementation athletes experience greater than 50% increase in Carnosine and after 10 weeks greater than 80% increase.
This allows for increased additional repetitions and improved athletic performance.
When you have 100% Pure Beta Alanine by Switch Nutrition, you'll:
- Reduce lactic acid
- Boost nitric oxide
- Increase repetitions
- Support lean muscle
Beta-Alanine is well tolerated although many users experience paraesthesia. This is when the skin tingles with a pins and needles effect. It doesn’t cause any lasting side effects and the tingling subsides within 10 – 15 mins of consumption. Some users enjoy this sensation and others not so much.
Generally, a dose of between 3.2 – 6.4g daily for at least 21 days is needed to experience any profound performance benefit from Beta-Alanine. Start with closer to 6g daily for at least the first 5 days and then maintain on 3g a day thereafter. Studies show longer use (6-10 weeks) provides greater benefit.
Consume 3.2 – 6.4g of BETA ALANINE per day. You can have one serve prior to exercise and one serve post exercise.
Ingredients
Ingredients
Shipping & Returns
Below is general information about Nutrition Warehouse's delivery policy. Your final delivery cost will be calculated in the checkout for your order.
If your order totals over $150, then you have the option of either Free ShippingOrGift!
Delivery of orders under $150 is a flat rate of $9.95 anywhere in Australia.
If you order is placed before 3pm (AEST) Mon-Fri - not including Public Holidays - then we will dispatch it the same day.
Most customers receive their supplements in 1-2 business days! As long as:
- You order before 3pm (AEST) Mon-Fri
- You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
- Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
- You are not in a remote location
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Here at Nutrition Warehouse we Live to make sure you are completely satisfied with your products and experience.
30 Day Flavour & Performance "5 Scoop Guarantee"
Don't like the taste or performance of your new product for any reason, then simply return your opened product with 5 scoops or less used to any store or our online warehouse and we will happily exchange or apply a store credit within 30 days of purchase. Don't forget to bring in your receipt or rewards card.
60 Day Product Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product to any store or our online warehouse for a full refund within 60 days of purchase. Don't forget to bring in your receipt or rewards card.
Still have questions?
Please call our amazing Customer Service team on 1 300 837 785. We're available Mon - Fri from 9.00am-5.00pm AEST.
How to request a return:
If a product you receive is damaged during shipment, arrives after its expiration date, or is not what you ordered, we can send a replacement right away and provide a prepaid return label & postage bag free of charge.
To begin processing any type of return, please contact our Amazing Customer Service team on 1 300 837 785 and provide your name, the order number, and the reason for returning the product.
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MONEY BACK GUARANTEE
If you change your mind or simply aren't happy, you can simply return your unopened product for a full refund within 60 days of purchase! -
5 SCOOP GUARANTEE
Don't like the taste or performance? Simply return your product with 5 scoops or less used and we’ll exchange or apply a store credit within 30 days! -
EASY RETURNS
Here at Nutrition Warehouse we love to make sure you are completely satisfied with your purchase. If it’s our fault, then the returns are on us!