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When you are asleep, your eyes are closed, most of your muscles are relaxed, and your consciousness is practically suspended. But while your body is still, your brain is quite active. Your body’s internal systems control when you sleep and when you’re awake. If these systems get out of alignment, such as due to shift work or jet lag, sleep problems can result.
Scientists don’t fully understand why we need so much sleep, but it’s believed it helps us restore ourselves physically, as well as organise things in our brain. You need sleep so your body and mind can function properly. Sleep is thought to help keep your immune system strong and your heart and blood vessels healthy. It allows for growth and healing. It helps control your appetite and your weight. It’s also needed for attention, memory and learning.
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ZMST BY ATP Science
ZMST BY ATP Science
Zinc, Magnesium, Selenium and Taur...We put a lot of time into our diet and workout plans to be at the top of our game. However, sometimes we forget that getting plenty of rest is also part of being healthy. ATP Science has scientifically created a supplement that supports sleep and recovery. ZMST by ATP Science is a supplement designed to support electrolytes replenis...-
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RRP:$39.95
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Adrenal - Decaf Coffee by Before You Speak
Adrenal Decaf Coffee by Before You Speak Learn MoreFrom: $19.95RRP: $24.95
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Lunar Latte by Nutra Organics
Delicate botanicals with Ayurvedic Ashwagandha and ancient Chinese adaptogenic herbs He Shou Wu and Reishi mushroom, making Lunar Latte the perfect way to unwind before bed.
Learn MoreSpecial Price From: $18.95
RRP: $22.95
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Cell Charge (Super Nutrient Booster) by Cell Charge
The world's most potent source of natural fulvic acid.
Learn MoreFrom: $99.95RRP: $109.90
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Dozer by Axe & Sledge Supplements
A sleep aid to help you fall asleep fast, stay asleep for longer and wake up feeling energised. Learn MoreFrom: $69.95RRP: $79.95
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Adrenal Cort by Athletic Sport
Adrenal Cort by Athletic Sport Learn MoreFrom: $79.95RRP: $89.95
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Kava Sleep by Henry Blooms
Kava Sleep by Henry Blooms is a natural sleep aid that uses Kava Root to induce drowsiness and support a long night's rest.
Learn MoreFrom: $39.35RRP: $44.95
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Sleep Formula (Drops) by RestQ
Learn MoreAll you want is a good night's rest, but your mind just won’t switch off. RestQ Sleep Formula Drops will help you calm the mind and support you in drifting off into a nourishing night's sleep.
From: $15.95RRP: $19.95
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Sleep Formula (Spray) by RestQ
When you find yourself tossing and turning all night, unable to shut your brain off or get comfortable, Sleep Formula Spray by RestQ will be your best friend. Sprayed under the tongue, the formula is absorbed into the cells almost immediately providing quick and effective relief from sleeplessness.
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From: $24.95RRP: $29.95
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Zen by White Wolf Nutrition
Whitewolf Nutrition has formulated Zen, a delicious magnesium and mushroom blend that allows you to access your inner zen at any time.
Learn MoreFrom: $74.95RRP: $84.95
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