When you are asleep, your eyes are closed, most of your muscles are relaxed, and your consciousness is practically suspended. But while your body is still, your brain is quite active. Your body’s internal systems control when you sleep and when you’re awake. If these systems get out of alignment, such as due to shift work or jet lag, sleep problems can result.
Scientists don’t fully understand why we need so much sleep, but it’s believed it helps us restore ourselves physically, as well as organise things in our brain. You need sleep so your body and mind can function properly. Sleep is thought to help keep your immune system strong and your heart and blood vessels healthy. It allows for growth and healing. It helps control your appetite and your weight. It’s also needed for attention, memory and learning.
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ZMST BY ATP Science
ZMST BY ATP Science
Zinc, Magnesium, Selenium and Taur...We put a lot of time into our diet and workout plans to be at the top of our game. However, sometimes we forget that getting plenty of rest is also part of being healthy. ATP Science has scientifically created a supplement that supports sleep and recovery. ZMST by ATP Science is a supplement designed to support electrolytes replenis...-
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Sleep Ease by Herbs of Gold
For the relief of sleep issues including sleeplessness, restlessness and mild anxiety.
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Dream by Axe Laboratories
This sleep formula contains a cutting edge combination of natural yet powerful botanical compounds.
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Magnesium Night Plus by Herbs of Gold
High-strength magnesium plus Passionflower and California poppy, herbs traditionally used in Western herbal medicine to promote sleep.
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Rest3d by Anabolix Nutrition
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SAMe 6X by Pretorius
S-adenosyl-L-methionine plays a role in the activation, formation, or breakdown of other chemicals in the body.
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U Dream by Harmony
Promotes sleep & helps relieve imsomnia.
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PM + Sleep + Mind Relaxation by JSHealth Vitamins
Designed to calm your nerves, support your nervous system, and give you a great sleep.
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The Adrenal Doctor by Macro Mike
Selected powerful adaptogens renowned for their ability to aid in coping with high levels of stress, antioxidants to keep our immune system thriving.
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