When you are asleep, your eyes are closed, most of your muscles are relaxed, and your consciousness is practically suspended. But while your body is still, your brain is quite active. Your body’s internal systems control when you sleep and when you’re awake. If these systems get out of alignment, such as due to shift work or jet lag, sleep problems can result.
Scientists don’t fully understand why we need so much sleep, but it’s believed it helps us restore ourselves physically, as well as organise things in our brain. You need sleep so your body and mind can function properly. Sleep is thought to help keep your immune system strong and your heart and blood vessels healthy. It allows for growth and healing. It helps control your appetite and your weight. It’s also needed for attention, memory and learning.
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ZMST BY ATP Science
ZMST BY ATP Science
Zinc, Magnesium, Selenium and Taur...We put a lot of time into our diet and workout plans to be at the top of our game. However, sometimes we forget that getting plenty of rest is also part of being healthy. ATP Science has scientifically created a supplement that supports sleep and recovery. ZMST by ATP Science is a supplement designed to support electrolytes replenis...-
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Sleep by Fusion Health
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Hydroxyburn Sleep RX by Body Science BSc
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Go Magnesium Sleep by Go Healthy
Contains Herbs Traditionally Used in Herbal Medicine to Promote Sleep.
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ZMA by Genetix Nutrition Active Series
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Performance Greens by Magnum Nutraceuticals
An advanced Greens and Phytonutrient formula, with over 75 High-Grade, organic ingredients.
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ZMA+ by Musashi
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Nightmare by Insane Labz
Increases R.E.M. (rapid eye movement) sleep to recover and charge the batteries.
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Magnesium Sleep by Pretorius
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Night Ops by Force Element Performance
Rest, recovery and REM sleep are the name of the game and critical at night
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AM + PM Formula by JSHealth Vitamins
AM for Stress, Energy & Immune. PM for Sleep & Calm.
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