It is one thing to ensure you are consuming adequate protein per day to suit your goals, but are you getting the quality you need to make sure your goals become your reality?

• High Leucine
• High Glutamine
• High Recovery

Horley’s Whey Plus combines the industry leading and recognised fractions of whey protein, alongside single amino acid fortification to ensure muscle protein synthesis is maximised and the utilisation of protein is optimal.

Utilising industry-leading research, Horley’s have formulated a whey protein that can be used as a high-quality dietary protein source or a post-workout recovery shake.

If muscle recovery and growth is your goal, Whey Plus is your solution!

Core Ingredients

Whey Protein Blend

Studies on whey protein indicate that whey is both one of the most bioavailable proteins available on the market and also the most anabolic. Supplementing with whey protein daily offers a high-quality protein source while utilising it post workout ensures the most effective recovery as well.

Glutamine

Glutamine is a conditionally essential amino acid responsible for the recovery of muscle tissue post workout and is also a primary amino acid responsible for the support and strengthening of the immune system and stomach.

Leucine

Leucine is often referred to as the ‘anabolic trigger’, as it has been found to be the primary amino acid responsible for stimulating mTor, which is the signalling mechanism required to achieve muscle growth.

Final Thoughts

For optimal recovery and muscle growth, consume between 1-3 servings daily in order to achieve the appropriate protein intake for your goals.

The optimum timing for your 100% Whey Plus shake is within 30 minutes of completing a workout, in a carbohydrate source (milk, coconut water, Replace Sports Drink, low acid fruit juice).

You can also have a shake 90 minutes prior to a workout (made in water), or have one as a mid morning/mid afternoon snack.

For trainers with high metabolic demands, 100% Whey Plus should also be taken just prior to bedtime to give your body amino acids to use for muscle repair and growth while you sleep (not recommended before bed if your goal is the manage weight).

100% Whey Plus is a perfect protein fortifier for other foods too: add it to cereals, yoghurt and fruit smoothies. 

For weight management 100% Whey Plus is best within 60 minutes of completing a workout to support muscle repair and recovery.  It can also be used as a filling mid-afternoon snack replacement, or as an occasional meal replacement (as part of a balanced diet incorporating whole foods).