So you’ve seen the MRE shake and you’re impressed with its real food ingredients but can’t afford the additional carbohydrate calories…

Now available in MRE Lite, Redcon1 have released a low carb, low fat, high protein, real food shake that can be used to fortify a meal with more protein or to simply provide a high-quality, low-calorie snack.

• 134kCal
• 24g Protein
• 4g Carbohydrates
• 2g Fat

MRE, which stands for Meals Ready To Eat, were traditionally given to soldiers to provide maximum nutrition in an easy, ready to eat food item.

But not everyone wants the calories of an entire meal and Redcon1 understand this...

Combining real food ingredients, MRE Lite is designed for the carbohydrate conscious individual who still wants high-quality nutrition in the convenience of a shake.

MRE Lite contains no whey ingredients, is lactose-free and has only 2g of sugar per serve.

This isn’t just your average protein shake, this is REAL food with REAL nutrition!

Core Ingredients

Protein Blend

The MRE protein blend is maintained in the MRE Lite as well, with its protein sources coming from chicken, salmon, beef isolate, egg protein, pea protein and brown rice protein. This ensures you are getting a complete amino acid profile with a high level of essential amino acids for optimal muscle recovery but without any dairy for those who are unable to digest whey or lactose properly.

Additional Ingredients

Combined with the high-quality protein blend, MRE Lite also contains coconut water and MCT oils, which both add their own unique nutritional benefits as well as enhancing the flavour profile as well.

Final Thoughts

Despite containing no whey, MRE Lite is creamy in texture and has perhaps one of the best flavour profiles of any proteins on the market, while still maintaining a high protein percentage as well.